Global Risings Inc. is proud to offer the classes below

Facilitated by Usha Shah

1595 Elmwood Avenue (near Clinton Avenue)

Rear Building Door B (Lower Level)

Rochester, NY 14620

www.globalrisings.com

 

 

 

Meditation for Health & Wellness

Meditation has now been embraced by modern science as a way to reduce stress

and improve health benefits. It has been extensively tested in laboratories around the

world and is proven to help heal the body and mind of illness and disorder. We will

focus on several meditation techniques including the healing sounds of the crystal singing bowls.

We will explore ways of living from a heart-based consciousness where true love,

creativity and peace can be experienced.

Mondays          11:00 AM -Noon

Session 1:         9/24/2012 – 10/29/2012   

Session 2:         11/5/2012 – 12/10/2012

Fee: $40 (6 classes)

 

 

The Power of Now by Eckhart Tolle

Eckhart Tolle is one of Oprah’s most celebrated and respected spiritual teachers and his book The Power of Now is one of her all time favorite books.  Not for the light hearted reader, this book is a complex and mind altering philosophy that can change your life spiritually.  Join Usha Shah as she helps to dissect and understand Tolle’s ideas and thoughts about finding happiness and contentment in today’s world.

Wednesdays    2.00 PM -3.15 PM 

Session 1:      9/26/2012- 10/31/2012

Session 2:     11/7/2012 – 12/19/2012  No class Nov. 21

Fee: $40 (6 classes)

 

 

 

 

 

Global Risings Inc. is proud to offer the classes below

Facilitated by Usha Shah

1595 Elmwood Avenue (near Clinton Avenue)

Rear Building Door B (Lower Level)

Rochester, NY 14620

www.globalrisings.com

 

 

Personal Growth and Spirituality

Learning Wisdom from  Great Ancient Traditions

The wisdom teachings of all the mystical traditions provide us with a divine opportunity to understand life’s purpose. They remind us of the sacredness of our embodiments on earth – that our real purpose for being here far surpasses finding that perfect partner or amazing wealth, fame or power. They teach us that our purpose is to walk this earth as spiritually empowered beings. We will explore the transformational teachings that are still as valid and inspiring today and to those seeking to know themselves on a deeper level.

Mondays          1:00 PM -2.15 PM

Session 1:         9/24/2012 – 10/29/2012   

Session 2:         11/5/2012 – 12/10/2012

Fee: $40 (6 classes)

 

 

 

Awakening the Heart through Poetry

Poetry is a wonderful way to explore the inner vision of the heart and the outer vision of the world around us. Our passions, thoughts, fears, experiences and observations can be voiced through poetry. We will explore the various mystical, inspirational and spiritual poetry and how these may serve as songs of healing and joy.

Fridays

2.00 PM -3:00 PM       

#          Session 1:         9/28/2012 – 10/26/2012

#          Session 2:         11/2/2012 – 12/7/2012 (No class 11/23)

Fee: $35 (5 classes)